Testimonials
I’m your nutrition guide, your straight-talker, and your biggest supporter. My clients sign on for a journey to improve their health, ace their FAA medical exams, and find greater energy for the aviation careers they love. But I secretly get just as much or more out of our time together — and we often end up life-long friends!
“The things I've discovered by working with Jill”
I never would have thought that getting lab results with a dietitian would be life changing. I’ve been so tired for so long. Jill discovered that I was slightly low in iron and she kept digging for answers. Three months later, she encouraged me to keep on this path and we discovered I have celiac disease! This was the reason I have low iron and absorbancy issues. Now, my doctor is worried about my bone density. It is eye opening how ignoring your health can really cause life long issues. I recommend that you invest in your health. Work with Jill and learn how to have a long health span.
— S, CARGO PILOT SPOUSE
“Jill knows what she’s talking about”
It has given me a shot of confidence to try to improve other areas of my health as well since it is my first improvement in any of my numbers that I have ever had. A lot of the changes you helped me make are now a part of my life, and the knowledge is always in the back of my mind. Now I am focusing on my weight and overall health with reviewed focus.
I cannot express my thanks enough. You are an inspiration for me!
— KB, MAINLINE CAPTAIN
“The improved health and lowered stress make this well worth any cost”
Jill’s approach is so simple. She took the complexity and mystery out of what is good to eat and helped me understand that my diet can come from a wide variety of foods and still be healthy for me.
Since working with Jill, I have been able to maintain a consistent daily blood pressure of 120/80 or less. My fatigue is reduced and my chronic aches and pains are easing up. My wife even says I’m snoring less!
— J, SOUTHWEST CAPTAIN
“I feel a lot better”
— M, ENVOY CAPTAIN
“You helped save my life!!”
I have to tell you that always when I think about my health, I reached out to you when I started changing and you were so gracious to help me after I almost died from COVID. I still think about you and all the advice you provided. So I always want you to know that you were a big part of my recovery.
— W, STUDENT PILOT MOM
“Thank goodness we have you!”
As you probably know the crew meals are woefully inadequate and tragically miss the calorie and nutritional requirements for daily values, let alone healthy performance for pilots.
With your help, I’ve been able to learn how to meal prep with ease and variety to meet my nutritional needs and avoid sickness and disease. I would recommend your Aviation Meal Planning Membership to anyone in aviation looking to learn how to improve their own health and processes.
— S, AMERICAN AIRLINES FIRST OFFICER
“I can’t believe how you helped me save my career”
In August 2023 during my FAA Medical I received a deferral when sugar was found in my urine sample. I also realized my A1c was beyond the FAA guidelines (it was 8.4). I went home thinking my career was over. Luckily, my union representative new you and I was able to get your help. By October 2023 you taught me how to eat in a way that complete REVERSED my Type 2 Diabetes. You provided assistance with resources to help me get my FAA Medical Certificate back and I’m forever grateful for you and the work you do.
I wish everyone else knew about you and I’m working hard to share my story so others don’t fear a FAA Medical failure like I did.
— F, REGIONAL AIRLINE CAPTAIN
“Unbelievably amazing!”
It’s also just so obvious she cares about each of her clients and their health. I was able to reach her any time I needed help or guidance, which was so unbelievably amazing. Having a coach constantly by your side is very important when trying to change the way you look at and deal with nutrition.
— MM, ENVOY CAPTAIN
“I can actually see results”
— MW, MAINLINE FLIGHT INSTRUCTOR
“I feel much better!”
— SD, TREATING NON-ALCOHOLIC FATTY LIVER DISEASE
“Jill has a unique ability to help solve problems for those in the aviation world”
— JL, AVIATION MANAGEMENT EMPLOYEE
“Highly recommended!”
— V, MAINLINE CAPTAIN
“My doctors never taught me this”
— RR, PILOT SPOUSE
“Thank you!”
Thank you for the help. The resources you provided helped tremendously. That was the catalyst I needed. My commitment to what I want is there…To put it in aviation terms, I had all the thrust — I just needed the vector!
— MAINLINE FLIGHT INSTRUCTOR AND PAST USAF PILOT
“Jill is kind and knowledgeable”
Blood Pressure Results
7/6/2021: 141/91
9/21/2021: 119/88
You are a true professional in your area, but with that said I see you as a true friend to me. Until next time…
— TW, STUDENT PILOT
“I never have to stress about my FAA Medical!”
I worked with Jill for 3 months on lowering my blood pressure because you know how stressful the AME visit is. I started at 132/93 in November 2023 and now in March 2024, my blood pressure is consistently 119/76. It’s the BEST it has ever been. I passed my medical and now I’m learning even more about how foods, sleep and exercise affect my body.
BEST investment I’ve ever made!
